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Counselling for children, individuals, couples, and families in Chilliwack, BC

“The good life is a process, not a state of being. It is a direction, not a destination.”

-Carl Rogers

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Supporting children, youth, adults, couples, and families through life’s challenges with warmth, compassion, and connection.

“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible.”

‍ ‍-Virginia Satir

Every person, relationship, and family is different, and so is every path to healing. I offer compassionate, evidence-based therapy for individuals, children, youth, couples, and families. Whether you're personally navigating anxiety, depression, or a major life transition, your child is struggling with big emotions, your relationship feels stuck or disconnected, or your family is working through a difficult season, therapy with me is a space for fostering growth, healing, and resilience. Together, we build a trusting relationship where you feel seen, heard, and supported.

For individuals, I provide a supportive, non-judgmental space to explore what's holding you back and build clarity, insight, and resilience. For children and youth, I use developmentally appropriate approaches that nurture confidence and emotional regulation. With couples and families, the focus is on strengthening communication, rebuilding trust, and creating meaningful, lasting change together.

Every session is tailored to your unique needs and goals. You won't just leave with insight, you’ll leave with practical tools you can use in your relationships, your home, and your everyday life.

You don't have to figure it out alone. Let's work through it together.

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Schedule your appointment

Taking the first step is often the hardest part. Booking is simple and confidential. I'll meet you where you are with warmth, care, and support tailored to you, your relationship, or your family.

Phone Consultation

15 minutes

I offer free 15-minute phone consultations to answer any questions you may have, understand your concerns, and determine if I could be a good fit for you.

Individual Sessions

50 minutes @ $135.00

I offer individual sessions for anyone ages 3 and older.

In-person and virtual sessions available.

Couple’s Sessions

50 minutes @ $165.00

In-person and virtual sessions available.

Family Sessions

50 minutes @ $165.00

In-person and virtual sessions available.

Cancellation Policy

If you need to cancel, please provide 24 hours notice; otherwise, the full session fee will be charged.